Yoga is a noble, desire less action, coupled with righteousness, which has been passed down, in an unbroken tradition, since time immemorial. Yoga Mala, Sri K. Pattabhi Jois Yoga is a philosophy. Translated from the Sanskrit (which is an ancient language originating in the South Asian region), Yoga means “to yok” or to find union […]Read More My Love Affair with Ashtanga Yoga
We all live by example. The lessons we carry come either from experience (those are fun, right?) or by stories told by others. The stories, random shortcuts of wisdom, come to you when one most needs them, and the storytellers are here to be part of our own history in the making. They gently guide us, […]Read More The three women that have most influenced my life so far.
Hello Seekers… we made it! Welcome to your first day of 2017. It is also the first day of my “I Yoga challenge: 365 days of yoga in 2017”. So far, so good. I did the first practice of Adriene’s Yoga Revolution series from YouTube. It was a gentle practice, as we all shook up last night’s festivities […]Read More Starting Over
There you have it: my master plan for the new year 2017. In theory, it is really a simple idea: getting on the mat, every single day, and commit to a yoga practice. The truth is, knowing me as much as I do, I am very inconsistent. I get exited about stuff, learn it, and […]Read More I Yoga : 365 days of Yoga in 2017