How I’m moving lately

I started this blog roughly three years ago, in an attempt to document my own personal experience with movement through Yoga. I had no idea then how the introspection of the Yoga practice would change my world view, nonetheless that it would help me navigate through very difficult decisions. Today, I am still practicing my […]

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The Choice of Living a Life

I was born and raised in an island.  A tiny island in the Caribbean, filled with songs, heat, and humor.  The breeze carries a salty flavor that sticks to your skin on humid days.  A flavor that lingers on your tongue after swiftly brushing your lips in particularly humid days.  The breeze, a soft and […]

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Starting Over

Hello Seekers… we made it!  Welcome to your first day of 2017. It is also the first day of my “I Yoga challenge: 365 days of yoga in 2017”.  So far, so good.  I did the first practice of Adriene’s Yoga Revolution series from YouTube.  It was a gentle practice, as we all shook up last night’s festivities […]

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Falling into Autumn

  Autumn is here. My favortie season of the year. A time where the sun shies away from the intensity of Summer, and nature wraps everything in gorgeous amber tones.   Some of my most important memories are stored in this autumnal light: my anniversary, New York City, my birthday, and my father’s death.  So, it is […]

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