My Love Affair with Ashtanga Yoga

Yoga is a noble, desire less action, coupled with righteousness, which has been passed down, in an unbroken tradition, since time immemorial. Yoga Mala, Sri K. Pattabhi Jois Yoga is a philosophy. Translated from the Sanskrit (which is an ancient language originating in the South Asian region), Yoga means “to yok” or to find union […]

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How I’m moving lately

I started this blog roughly three years ago, in an attempt to document my own personal experience with movement through Yoga. I had no idea then how the introspection of the Yoga practice would change my world view, nonetheless that it would help me navigate through very difficult decisions. Today, I am still practicing my […]

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