How I’m moving lately

I started this blog roughly three years ago, in an attempt to document my own personal experience with movement through Yoga. I had no idea then how the introspection of the Yoga practice would change my world view, nonetheless that it would help me navigate through very difficult decisions. Today, I am still practicing my […]

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To Be or Not To Be Happy

“The older I get I find that happiness is an extremely uneventful subject.”-Florence and the Machine “No Choir” There are countless books and movies that delve into the subject of happiness.  It seems society needs reminders about it, because I guess in the end we are all miserable somehow.  The media industry knows this, and […]

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How to get your groove back (or, how to come back to you when you don’t feel like yourself anymore)

There are a few things I’ve learned so far regarding this subject.  I am still alive (thank you my sweet Lord!), so my path is still ahead of me, waiting to open up to yet another learning experience.  So, the truth is, while we are all here, existing in this very moment, we are all […]

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