Of Pink and the Goddess

Pink has turned out to be my favorite color lately.  Mind you, this is a new pattern for me.  Historically, I’ve stayed away from pink for many reasons, but mainly because it’s paired with anything girly, and really, I am not that girly.  Perhaps when I was 12 or 13 for a brief moment there, […]

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Something for your Saturday

I love whenever I find little pieces of random information that point me in the right direction.  This beautiful reflection confirms that making new choices is the way to continue the motion of your life.  Don’t get stuck.  Just keep moving. Graham Ezzy- Writing and The Sea from Ezzy Sails on Vimeo. I love whenever […]

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I Yoga : Keeping it real

Last week I got my first mat burn ever. After the Kundalini class the previous Sunday, I was feeling good and clear headed.  I was a little sore, but my muscles were doing a happy dance, so I pretty much went on with it. On Monday morning,  my energy levels were through the roof. While getting ready for work […]

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Resilience

INGRID SILVA // ACTIVIA from Ben Briand on Vimeo. There is this quality of persistence that accompanies every great endeavor.  Nothing worth pursuing comes easy.  Only those who stick to it, have the better chance to succeed. Resilience comes as a result of persistence.  The ability to retain your true identity against the hardship that will […]

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I Yoga : The first month

“We are energy, and we have the capacity to shift and create the path in which we choose to dance and make life on.  It isn’t always going to be paved the way we are used to or the way we want, but with practice, we learn that if we are present and awake we […]

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How to get your groove back (or, how to come back to you when you don’t feel like yourself anymore)

There are a few things I’ve learned so far regarding this subject.  I am still alive (thank you my sweet Lord!), so my path is still ahead of me, waiting to open up to yet another learning experience.  So, the truth is, while we are all here, existing in this very moment, we are all […]

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End of a Year

Hello Seekers, How do you approach the end of a year?  Do you have any ritual or custom that you do during the final days of a cycle? For me, it is always about moving forward. I usually get very quiet. I bring the net results of my efforts up for review, and re consider my […]

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