Pink has turned out to be my favorite color lately. Mind you, this is a new pattern for me. Historically, I’ve stayed away from pink for many reasons, but mainly because it’s paired with anything girly, and really, I am not that girly. Perhaps when I was 12 or 13 for a brief moment there, […]Read More Of Pink and the Goddess
We all live by example. The lessons we carry come either from experience (those are fun, right?) or by stories told by others. The stories, random shortcuts of wisdom, come to you when one most needs them, and the storytellers are here to be part of our own history in the making. They gently guide us, […]Read More The three women that have most influenced my life so far.
I have recently discovered the power of my earphones. These days I am drawn into myself more than ever. Perhaps the political scene is too much and is everywhere, and it just makes me cranky. Or maybe I am just recharging my batteries for something greater. Whatever the reason, I must admit that I have […]Read More Three Podcasts to open your mind and be inspired
I love whenever I find little pieces of random information that point me in the right direction. This beautiful reflection confirms that making new choices is the way to continue the motion of your life. Don’t get stuck. Just keep moving. Graham Ezzy- Writing and The Sea from Ezzy Sails on Vimeo. I love whenever […]Read More Something for your Saturday
Last week I got my first mat burn ever. After the Kundalini class the previous Sunday, I was feeling good and clear headed. I was a little sore, but my muscles were doing a happy dance, so I pretty much went on with it. On Monday morning, my energy levels were through the roof. While getting ready for work […]Read More I Yoga : Keeping it real
INGRID SILVA // ACTIVIA from Ben Briand on Vimeo. There is this quality of persistence that accompanies every great endeavor. Nothing worth pursuing comes easy. Only those who stick to it, have the better chance to succeed. Resilience comes as a result of persistence. The ability to retain your true identity against the hardship that will […]Read More Resilience
“We are energy, and we have the capacity to shift and create the path in which we choose to dance and make life on. It isn’t always going to be paved the way we are used to or the way we want, but with practice, we learn that if we are present and awake we […]Read More I Yoga : The first month