When all else fails…

For a blogger that writes about movement, I must admit not much has been happening around here lately. Not in the writing at least. Much is going on inside my inner world, a shift of sorts is taking place. I’m just not in a good place to write about it still. I usually lead my […]

I am the Artwork

You are the creator of your Dream. Your life is your Art. There is something to be said about the beginning of 2021: change is definitely in the air. Although it may seem like we are still walking on the same murky, weird ground as we did in the previous year, I think what we […]

A New Season

So it begins… the new year. I have to report that for me it really didn’t start until yesterday. The whole weekend felt like an extension of the previous one, still lingering like a bad childhood memory. But Monday brought with it a new energy to deal with, getting out of the house and going […]

Out of the Funk

I’ve been listening to a lot of classic rock lately. A resurfacing of an old hobby of mine, my Vinyl collection is expanding to far better and more interesting tunes these days. Last month I went to visit my brother in Atlanta, and I stumbled upon a really good vinyl store there. I got a […]

How I’m moving lately

I started this blog roughly three years ago, in an attempt to document my own personal experience with movement through Yoga. I had no idea then how the introspection of the Yoga practice would change my world view, nonetheless that it would help me navigate through very difficult decisions. Today, I am still practicing my […]

Of Pink and the Goddess

Pink has turned out to be my favorite color lately. Mind you, this is a new pattern for me. Historically, I’ve stayed away from pink for many reasons, but mainly because it’s paired with anything girly, and really, I am not that girly. Perhaps when I was 12 or 13 for a brief moment there, […]

To Be or Not To Be Happy

“The older I get I find that happiness is an extremely uneventful subject.”-Florence and the Machine “No Choir” There are countless books and movies that delve into the subject of happiness. It seems society needs reminders about it, because I guess in the end we are all miserable somehow. The media industry knows this, and […]

I Yoga: A Savasana Story

Play the Soundcloud file, and experience the soothing sound of a good Savasana (this is the ending portion of every Yoga class). Namaste… Hello you… it’s been a while since I don’t account for my Yoga progression. Although I’ve been keeping the practice going as promised, I am falling behind in the telling. […]

The three women that have most influenced my life so far.

We all live by example. The lessons we carry come either from experience (those are fun, right?) or by stories told by others. The stories, random shortcuts of wisdom, come to you when one most needs them, and the storytellers are here to be part of our own history in the making. They gently guide us, […]

Three Podcasts to open your mind and be inspired

I have recently discovered the power of my earphones. These days I am drawn into myself more than ever. Perhaps the political scene is too much and is everywhere, and it just makes me cranky. Or maybe I am just recharging my batteries for something greater. Whatever the reason, I must admit that I have […]