I Yoga : Flowing with it

Moving into January has been a little bit tricky on my end. How about you? Hello dear friend, The year has started with mixed energies, and it’s been a little bit hard to find my grip.  Mind you, we are just coming out from Mercury Retrograde (for those of us who believe in planetary interventions, […]

Read More I Yoga : Flowing with it

Starting Over

Hello Seekers… we made it!  Welcome to your first day of 2017. It is also the first day of my “I Yoga challenge: 365 days of yoga in 2017”.  So far, so good.  I did the first practice of Adriene’s Yoga Revolution series from YouTube.  It was a gentle practice, as we all shook up last night’s festivities […]

Read More Starting Over