How to get your groove back (or, how to come back to you when you don’t feel like yourself anymore)

There are a few things I’ve learned so far regarding this subject.  I am still alive (thank you my sweet Lord!), so my path is still ahead of me, waiting to open up to yet another learning experience.  So, the truth is, while we are all here, existing in this very moment, we are all […]

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Free Download Latina Woman

Shepard Fairey is a contemporary street artist,  better known as the creator of the Hope poster that got to be so popular during Obama’s first run to presidency. He got inspired again, and created a set of new posters that are free to download at The Amplifier Foundation’s website.  Click the link… (click the Obama […]

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The Power of a United Majority

“It’s historic!”, they say. “The biggest protest in the US history.” The times we’re living are times to be LIVED.  To open our eyes and listen carefully.  To understand what is being said and question everything. These are times where progress is at stake.  Times where the players in the political game are clueless.  Because […]

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Books to consider: The Subtle Art of Not Giving a Fuck (yes, you read right)

It’s been a strange week.  It started quite peppy, but somewhere between the holiday and today, things went southbound.  Nothing specific has happened, really.  It’s just… I’ve been moody, uneasy. The highlight of my week, however, has been this really good book I’ve been listening to.  I was browsing through the suggested titles to download […]

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I Yoga : Flowing with it

Moving into January has been a little bit tricky on my end. How about you? Hello dear friend, The year has started with mixed energies, and it’s been a little bit hard to find my grip.  Mind you, we are just coming out from Mercury Retrograde (for those of us who believe in planetary interventions, […]

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Starting Over

Hello Seekers… we made it!  Welcome to your first day of 2017. It is also the first day of my “I Yoga challenge: 365 days of yoga in 2017”.  So far, so good.  I did the first practice of Adriene’s Yoga Revolution series from YouTube.  It was a gentle practice, as we all shook up last night’s festivities […]

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Change through Action

I think we are all in agreement to say that the year 2016 has been pretty tough on everybody.  Not that the previous years have been easier either, but for some reason, the collective is more aware than ever of the transformational energy that is all around us. This change, however, must start here, with […]

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End of a Year

Hello Seekers, How do you approach the end of a year?  Do you have any ritual or custom that you do during the final days of a cycle? For me, it is always about moving forward. I usually get very quiet. I bring the net results of my efforts up for review, and re consider my […]

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New Moon

Silver light, moon light… open the gate.  I am coming through. I understand cycles.  They are an intricate part in everything that we, as humans, do everyday of our existence.  I welcome them, and let them guide me through the times that I need to live.  Like waves, they gently carrying us through the motions, always […]

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