How I’m moving lately

I started this blog roughly three years ago, in an attempt to document my own personal experience with movement through Yoga. I had no idea then how the introspection of the Yoga practice would change my world view, nonetheless that it would help me navigate through very difficult decisions. Today, I am still practicing my […]

Of Pink and the Goddess

Pink has turned out to be my favorite color lately. Mind you, this is a new pattern for me. Historically, I’ve stayed away from pink for many reasons, but mainly because it’s paired with anything girly, and really, I am not that girly. Perhaps when I was 12 or 13 for a brief moment there, […]

To Be or Not To Be Happy

“The older I get I find that happiness is an extremely uneventful subject.”-Florence and the Machine “No Choir” There are countless books and movies that delve into the subject of happiness. It seems society needs reminders about it, because I guess in the end we are all miserable somehow. The media industry knows this, and […]

Time Travel

Two years. That’s the time that has taken to come back to my writing. Two years of change, heartbreak, two apartments, and confusion. A lot of confusion. But… it’s ok. I’ve cried all the tears I’ve had to cry. I am letting go of expectations put on the wrong places. I am finding my way […]

I Yoga: A Savasana Story

Play the Soundcloud file, and experience the soothing sound of a good Savasana (this is the ending portion of every Yoga class). Namaste… Hello you… it’s been a while since I don’t account for my Yoga progression. Although I’ve been keeping the practice going as promised, I am falling behind in the telling. […]

The three women that have most influenced my life so far.

We all live by example. The lessons we carry come either from experience (those are fun, right?) or by stories told by others. The stories, random shortcuts of wisdom, come to you when one most needs them, and the storytellers are here to be part of our own history in the making. They gently guide us, […]

The Holi Festival of Color

I’ve always had a fascination with the Festival of Colors… Holi. For those of you who’ve never heard of this amazing event, it is a celebration held in India. It is engrained in their tradition the same way curry is a staple in their flavors. Every year, just before the arrival of Spring, thousands of […]

Three Podcasts to open your mind and be inspired

I have recently discovered the power of my earphones. These days I am drawn into myself more than ever. Perhaps the political scene is too much and is everywhere, and it just makes me cranky. Or maybe I am just recharging my batteries for something greater. Whatever the reason, I must admit that I have […]

Something for your Saturday

I love whenever I find little pieces of random information that point me in the right direction. This beautiful reflection confirms that making new choices is the way to continue the motion of your life. Don’t get stuck. Just keep moving. Graham Ezzy- Writing and The Sea from Ezzy Sails on Vimeo. I love whenever […]

Love Yourself

In the spirit of St. Valentines day, a reminder to love yourself first. Go in peace, Seeker… and have fun tonight 😉